Do you remember the last time you were mad, this type of mad:
— BATFLY (@BatflyGamer40) November 26, 2016
It is these types of moments that ruin your life, that plummets down your mood; here is a tip to avoid getting mad and frustrated, just flow with it. “..ignore the hate, ignore the fake.”(Young Ma, OOOUUU) Removing thoughts that degrade your happiness from your mind is one of the best ways to stop getting angry. In the end not getting angry is a matter of mental fortitude, so the easier you get mad, the weaker you are in your mind. Now, do you still have the same point of view on anger as you used to?